When planning the care we wanted to offer the community I looked to nature and how a tree grows through the 4 seasons we have here in Canada, we see the surface but never the roots. They may be injured below but not show on the surface. If we heal the roots, we heal the the whole.
Breathing life in to Mending Roots Therapy Care
Shannon Sheehy, RN, Nurse Psychotherapist
Founder & Chief Nurse, Mending Roots
With over 20 years of experience in nursing and community health, I specialize in supporting individuals and families through comprehensive, evidence-based care. My expertise includes:
At Mending Roots, my mission is to provide therapy that fosters a balance between physical and emotional health and strengthens the foundation for lasting well-being.
The building blocks of our health are made up of 4 pillars: sleep, nutrition, body movement and intellectual activity. If you have worked with me, you know I say this all the time.
This is why Mending Roots Therapy Care is pleased to welcome NuBody by Cobi Burli Certified Health Coach to our healing space. Cobi has a proven track record in helping people from all over Northumberland and beyond to lose weight, and gain knowledge, accountability and body acceptance in nutrition and health. Cobi will be your guide, in healing your relationship with yourself and food.
Click the link above to read more about Cobi.
At Mending Roots we appreciate that people learn and thrive in different ways. Our approach to healing is to provide space, develop knowledge, and reflection to inspire and reach health and healing goals. A boutique setting where you can choose between in person and/ virtual care.
Care Giver Role Strain
Trauma Informed
Grief
Child & Youth
Post Concussion
Pre-Natal and Post Partum Depression
CBT Cognitive Behavioural Therapy
🌈 LGBTQ+
**NEW Health System & Patient Advocacy
* DBT Dialectical Behavioural Therapy Coming soon*
*New* Provider Connect for Greenshield and partners- direct billing available.
*New* Provider Connect; Blue Cross/ Meadavie
Covered by most insurance plans.
Sliding scale fee schedule available.
Please contact us if you have any questions about our care. We will get back to you as soon as possible.
242 Division Street, Cobourg, Ontario K9A 3P9, Canada
Monday - Friday: 7am - 5pm
Saturday - Sunday: Closed
Mending Roots
Copyright © 2025 Mending Roots - All Rights Reserved.
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